Wow! Excellent summary of what worked and what didn't work fixing plantar fasciitis! Got plantar fasciitis? Don't consult a doctor
-from Blisters Cramps and & Heaves
Showing posts with label plantar fasciitis. Show all posts
Showing posts with label plantar fasciitis. Show all posts
Monday, April 1, 2019
Plantar Fasciitis Survival Guide
Once you start checking out videos by William Prowse on YouTube, you'll soon discover that this is a guy that really knows his stuff. Check out his assortment of clips covering multiple aspects of preventing and treating plantar fasciitis or related heel pain. More than likely you'll find something that will work for you.
Saturday, February 9, 2019
Learn a New Way to Stretch Your Calves & Strengthen Glut. Medius!
With nearly 7 million subscribers, ATHLEAN-X is one of my favorite YouTube channels. This clip demonstrates perfectly why physical therapist and strength coach Jeff Cavaliere is one of the best resources for runners struggling with injuries.
Saturday, February 2, 2019
The Instant Cure for Plantar Fasciitis by Dr. Eric Berg
MY COMMENTS: This makes sense to me yet seems to be the exact opposite type of stretch usually recommended for plantar fasciitis. Check out the number of positive outcomes reported in the comments below the video.
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