Once you start checking out videos by William Prowse on YouTube, you'll soon discover that this is a guy that really knows his stuff. Check out his assortment of clips covering multiple aspects of preventing and treating plantar fasciitis or related heel pain. More than likely you'll find something that will work for you.
I always prefer shoes with good orthotics & insoles. It reduces plantar fasciitis and other severs heel or ankle pain. https://kidsole.com/ is the brand name in selling various kinds of athletic insoles, orthotics and socks.
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