Leave it to Jeff Cavaliere from ATHLEAN-X to come up with core exercises I've never seen before.
Showing posts with label ATHLEAN-X. Show all posts
Showing posts with label ATHLEAN-X. Show all posts
Thursday, April 11, 2019
Saturday, February 9, 2019
Learn a New Way to Stretch Your Calves & Strengthen Glut. Medius!
With nearly 7 million subscribers, ATHLEAN-X is one of my favorite YouTube channels. This clip demonstrates perfectly why physical therapist and strength coach Jeff Cavaliere is one of the best resources for runners struggling with injuries.
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