Monday, April 25, 2011

Powerful Hill Workouts by Owen Anderson

This article by Owen Anderson should serve as a reminder not to forgot about hills-
"a collection of great hill workouts is like a key chapter in your overall training book, the volume which ends on the last page with a nice PR."

MY COMMENT: I've always been impressed with Owen Anderson's insight into training for endurance athletes, and this is just another example. Great article!

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