Saturday, February 5, 2011

USA Cross Country Nationals

You can catch a live webcast of the race at starting at 9:45 PST, Feb 5.

I still believe American distance runners are "missing the boat" on cross country. Getting away from the track in the fall and winter with focus on cross country builds strength for outdoor track without the potential for burn-out.

A list of entries can be found at I'll be intested to see how former U of Minnesota star Megan Duwell runs (Megan now runs for McMillan Elite in Flagstaff). Megan's dad and uncle were college teammates of mine at U of Wisconsin-Stevens Point.

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