Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org
Friday, December 27, 2013
Ryan Hall Impressive Tempo Run 3 Weeks Before His 2:04:58 at Boston in 2011
Nice workout, but I was shocked to see Hall's apparent reliance on sports supplements. Hopefully he was just going over the top to endorse his sponsors and doesn't actually eat that way.
Unfortunately, Hall hasn't finished a marathon since the 2012 Olympic Trials.