Sunday, January 27, 2013

Single Leg Squat Progression for Increasing Leg Strength

MY COMMENT: I like the progression here dropping to some lower seated positions. Give it a try!

7 comments:

  1. Go ahead. You will be in all of the games successor. And i think your thinking of Single Leg Squat Progression will Increasing Leg Strength

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  2. My personal trainer has me doing single leg squats using the TRX. I can really feel it.
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