Sunday, January 27, 2013

Eat More Fruit

Michael Arnstein, a.k.a. "The Frutarian", provides a glimpse at his unusual lifestyle and fruit based diet. Check out his ultra race results here- pretty impressive. MY COMMENT: All I can say is that I find this facinating and my fruit intake has probably tripled since I started reviewing Arnsein's youtube videos.

1 comment:

  1. Dave. Awesome post. So glad you're sharing the info. It matters. Not only for performance, but for health and disease reversal. Very cool.