Informative updates and tips for better running, racing, and training. Contact Dave: email@example.com
Saturday, March 3, 2012
Brooks Mach 13 Spikless Cross Country Running Shoe
Today I ran a 2-mile time trial on turf with an old pair of Brooks Mach 9 Spikeless Cross Country Shoes. Remove the insole and low and behold that's as close as you can get to a minimalist running shoe. The Mach 9 feels like it has a slight negative heel drop, encouraging a mid-foot strike. For $60, I'd like to think this newer Mach 13 version is a good, inexpensive option.
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