Alana Hadley is a 14 year old girl that loves to run and race! She's been in Running Times and has her own website Alanahadley.com so you can see what's she's up to.
At just 14, Alana has a list of impressive PRs including a 36:13 10k, 17:06 5k, and 5:06 for 1600 meters. Too bad she's only in middle school, still too young to race the high school girls!
Alana's father happens to coach distance running and has some detailed training plans for fictional runners at maximumperformancerunning. I'm always on the lookout for new information.