Tuesday, March 2, 2010

Study finds that caffeine cuts post-workout pain by nearly 50 percent!

In a study to be published in the February issue of The Journal of Pain, a team of University of Georgia researchers finds that moderate doses of caffeine, roughly equivalent to two cups of coffee, cut post-workout muscle pain by up to 48 percent in a small sample of volunteers.  -physorg.com

MY COMMENT:  In a related study, one subject reports that beer also cuts post workout pain by at least 48%! 

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