Thursday, May 7, 2009

Marathon Training Update- May 5-6

Tues- 17 mile run. Ran a slow 2 hr 13 (my best time on this route is 1 hr 55 min). I think I am still feeling the effects of the Sat 10K and 9 miles on Sunday.

Wed- Just a 50 minute bike ride in the rain. Miserable.

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