Wednesday, April 1, 2009

Marathon Training Update-Mar 31

1 mile jog with Sumo, then 10 miles - very slow the first 5, then I picked it up. Still overall legs got tired. It would be nice to fit in more of these runs in the 90 minute range, but do I sacrifice a quality 8 mile in 60 minutes to do so?

No comments:

Post a Comment