![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-M_3RA-UvMlOr1r6S7o2L9pjZ0sFxxxl4uQR28rrTRSFAKlt-pyZKrn2EMtW6qAK41YtQqZaB16lKlaz2QO3myO87qi6_qpCVYzs4_XvMQ60XjwhWRhSSwtjTT2KKHSRZcvO-IIRUN3fe/s200/Glass%2520of%2520water.jpg)
Think you need to drink water all day long, even in the winter? I posted this article in March 2008- Are Athletes Drinking Too Much Between Workouts? that questions the wisdom of forcing too much water. I think we may be back to using thirst as a guide.
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