![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvuntzEBtRiHuAwN-ZTyTIfMmqDEi0kAMifnlV34oGpR4u7YS1JS-Fivkoj7WGYnQCqTt5vn9W2ktAuL95pmjn6AMvem6nwYkSdHpZE2TTqcpw8T-oxVu6LVMrSYNda6YPLnaJafgU65qI/s200/_wsb_391x264_00121-09-0832.jpg)
April 5 Provo City Half Marathon 1 hr 25:35 7th overall. Flat, moderate altitude, and a brutal wind between 2 and 6 miles.
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April 12 Moab Marathon- 3 hr 07 min, 1st overall. I was camping at the Youth Hostel in Moab and found out on Wed there was a marathon on Sat! I had done some good track workouts but not much in the way of long runs. This particular race started at 6,000 feet and finished at around 4,500. Very low key- maybe 50 or 60 runners and I ended up "winning".
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May 4 Vancouver Marathon: 2 hr 56:43, 37th overall, 3rd 50-54. Had a good race here considering I was just 3 weeks post Moab. Flat course, good weather.
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May 20 Rhody Run, Port Townsend, WA 12 Kilometers 45:39, 10th overall, 1st 50-54
I ran very well here- one pretty good hill
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjAs9qOFwWRpEjQ7WNKYJbp5eomADR19jYF7r1xvnLguEDG6HEYfoiYBf9jfQc4fQ-LOlqD7WZwFlLUiFvL4kE1HLGfAwqxxipP49iGxrz58lpGAMKguQFI0437X88Rz_01ebDM2x53vaK/s200/RunnersCanopy_ClaudiaLaCava_thumb.jpg)
June 1 San Juan Island Marathon- 3hr 03:54, 3rd overall. Ran ok on a hilly course. Temps got a little warm.
July 11 Chuckanut 7 Mile Foot Race 43:19, 20th overall. Ran very well here again- Flat trail, pretty fast. Results
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYJB0GbZ0X1gTOHecKYH8pyansnj5C7dNzeC7JC_2k3avDhKhLDRJivc6eu4kOc_AV2cHOSkadDJ3SGyoIUQbVRV2N_LV8bQQjVFe1BXfNH2Awza4qzTj0QwI7_qdSObsAiOMboVTLPWl6/s200/Skagit-Flats-Medal-Web.gif)
Sept 7 Skagit Flats Marathon. 3hr 02:31- 8th overall. Flat course, not in the best marathon shape but did ok in this low key race. Some 2 hour trail runs but probably nothing more than 13 miles. Flat course.
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Sept 27 Bellingham Bay Marathon 3hr 03:38, 8th overall Did not run too bad here- the course was deceivingly tough- hills in the last 6 probably cost me a sub 3 hr race.
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Nov 30 Seattle Marathon 2hr 55:51, 20th overall, 1st 55-59. Ran very well, pleased to break 3 after turning 55.
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