![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3YrNorL6Moj2O9zONXvkLAgyIgfSf64Xi1UFCEQILO6WA7Syt6KjR-psVobHYaJ4pG9Sp2vOqCa5JbQfzQdJB7LTBQM24PVK5xuNpC6ne5-j0rqMyycXAsSvGpmiKPciPQA89liAKv7ei/s320/41o0BkYkDQL.jpg)
I've decided my upper back pain is not related to anything I am doing running. More than likely it's from spending more time at the computer in a slumped position. I am continuing the extension exercise but concentrating more on correct sitting posture. I am also ordering a back brace for $11.95
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