Wednesday, January 16, 2008

Dave's Training Log Jan 13- 18

Sun Jan 13
am: 4 miles with Sumo, then 14 miles- snowing so very slow
total miles = 18

Mon Jan 14

am: 5 miles with Sumo

Tues Jan 15
no run- drive to Wisconsin

Wed Jan 16
no run- drive to Wisconsin

Thur Jan 17
am: 2 miles with Sumo,then 10 miles
total miles = 12

Fri Jan 18
am: 10 miles

Sat Jan 19

am: 6 miles with Sumo, then 4 miles- below zero degrees!
total miles = 10

Total for the week: 55 miles with 2 no run days

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