Thursday, September 13, 2007

New Stretching Study Underway

USA Track and Field is looking for runners interested in participating in a large scale study on pre-run stretching and injury prevention.

In order to join this study, you must:

be 13 years or older
be injury-free for at least 6 weeks prior to enrolling
be running at least 10 miles per week
be able to run for at least 3 months (the duration of the study)
be willing to commit (after being randomly assigned) to either pre-run stretching or no stretching for your running routine

Interested? Go to the USATF website to sign-up.

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