In case you haven't heard, Canadian Ed Whitlock made history again by smashing yet another age-group world record in the marathon. Whitlock, who turned 80 on March 6, finished the Rotterdam Marathon in 3:25:40, an incredible 7:50 per mile average pace! Ed's splits can be found here.
10K- 46:39
Half-1:39:50
Using the Runners World Age Graded Calculator, Whitlock's time converts to 2:08:15.
Shortly after turning 80, on March 21 Whitlock turned in a 3000 meter time of 12:00.88. Using the McMillian Running Calculator, that effort is comparable to a 12:53 two mile, 20:56 5K, 1:36:44 half, and a 3:24 marathon.
According to this Runner's World interview, Ed was recovering from a recent cold and had some time off due to a knee problem. WATCH OUT! "I'll probably run a fall marathon, too, and that will be the one where I'll go for broke."
If he stays healthy, I would not be surprised to see Ed dip under 3:20.
Informative updates and tips for better running, racing, and training. Contact Dave: elgerdh@gmail.com
Showing posts with label Rotterdam Marathon. Show all posts
Showing posts with label Rotterdam Marathon. Show all posts
Sunday, April 17, 2011
Sunday, April 11, 2010
Six Kenyans Under 2:07:07 Entered in Rotterdam
I don't know why Americans never run this race, home of 3 of the top 10 fastest marathons including 2 of the top 4. Perhaps it's a money issue, but what a missed opportunity for a 2:12 guy trying to dip under 2:10.
Check out the list of elite runners entered in Rotterdam, scheduled for Sunday, 12 pm EST. You can watch coverage of this race at universalsports.com.
Check out the list of elite runners entered in Rotterdam, scheduled for Sunday, 12 pm EST. You can watch coverage of this race at universalsports.com.
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