Slow Motion Video of Boston Marathon Winners

Note the foot plant of Boston Marathon winner Geoffrey Mutai and second place finisher Moses Mosop. No heel first striking for these guys!

Next, take a look at the women, in particular 2nd place finisher Desiree Devila. When I was watching the race live, I couldn't believe all the wasted upper body movement by the Kenyan women. Looking at this clip, it's clear that Devila, who I thought had beautiful upper body running form, is a very prominent heel striker. It makes me wonder if this isn't something she could work on changing.

BOSTON!

I didn't plan it, but woke up right at 11 pm and flipped on the TV- surprised to find coverage of the Boston Marathon just starting.

AMAZING! I'll admit right here- I've been critical of Ryan Hall in the past for not racing more frequently, but this was simply unbelievable! Could he have run faster had he not jumped into the lead so early and run a more tactical race? I'll say probably, but how can you knock a guy that just ran the fastest time ever by an American (2:04:58)?

Kenyan Geoffrey Matai won the race in 2:03:02, the fastest marathon ever (this will not count as a WR since Boston is a downhill course)

And believe it or not, the women's race was even better. Underappreciated Desiree Davila , who was never even #1 on her team at Arizona State, showed the world what hard work can do. During the last 5 kilometers, it was clear that Davila held her form much better than her Kenyan rivals-to me it looked like they were all over the place with their arm swing. I thought all the way that Davila looked like she had a real shot at winning- just a gutsy performance. If you saw winner Caroline Kilel sprawled on the pavement after the finish, it was clear that Desiree did what she could to make her earn the victory.

Do not overlook the effort by Kara Goucher, who finished 5th in 2:24:52 less than 7 months after the birh of her son!

Tailwind or not, this was an amazing marathon. Results