Thursday, August 16, 2012

Weight Training Made the Difference for Mo Farah

‘He was the weakest athlete I’d ever trained — in terms of core strength and being able to do push-ups, sit-ups and single-leg squats. He was a 90lb weakling." -Alberto Salazar speaking about Mo Farah. One Night with Mo Farah - Mo makes his move 4

No comments:

Post a Comment