Informative updates and tips for better running, racing, and training. Contact Dave: email@example.com
Thursday, March 8, 2012
What Are You Eating?
Workouts are important, but let's not forget about the fuel that enables you to perform them. Here is my dinner last night. An assortment of stir fried veggies including a small red potato, wild salmon, and a couple of dumplings. Prep time 10 min.