Sunday, August 22, 2010

Week Summary Aug 15-21

Not a bad week- 44 miles run with 2 hard workouts
36 miles bike
3,000 meters swim

Up from 37,32, and 3,000 from a week ago. I'd be very happy to reach 50, 50, 5,000. Can't wait for some cooler weather!
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)