Sunday, December 27, 2009

What's Your Racing Weight?

As a follow-up to Weber-Gale's AthleticFoodie company, I stumble onto a new book by Matt Fitzgerald called Racing Weight: How to Get Lean For Peak Performance.

From what I read on amazon's "look inside" feature, this is a worthwhile read even if you aren't battling those last couple of pounds.

I also checked out Fitzgerald's website, and found it loaded with great information.

No comments:

Post a Comment