Tuesday, October 6, 2009

Japanese Running Secrets

Are there any big differences in training methods of Japanese runners compared to North American runners?

JRN: Higher mileage would be the easy answer, and from an early age. University-aged guys are focusing on the half-marathon distance rather than 5000 m or 10000 m,

-Bristol Running Resource

Insightful interview with Brett Larner who covers the running scene in Japan (Japan Running News)

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