Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org
Saturday, September 5, 2009
Run Less Run Faster- With PowerCranks!!!
I'm always looking for an edge when it comes to running faster- and recently stumbled onto PowerCranks. What are they? PowerCranks, which can be installed on any bicycle, allow the rider independent use of each pedal (see video)
“if I had used these when I was racing I would have won a lot more time trials in my career” -Greg LeMond
Go here for another video PowerCranks.
Not cheap (they cost as much or more than a good spin bike), but PowerCranks look interesting. In the meantime, I guess one legged pedaling drills would be closest to the real thing.
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