Monday, June 29, 2009

Quercetin Seems to Give Endurance a Boost

Quercetin, the ingredient found in FRS (endorsed by Lance Armstrong) has been shown to increase endurance and V02 in untrained subjects. (Sport Nutrition and Exercise Metabolism)

You can also get Quercetin in OverDrive, a Pharmanex supplement. Either way, it's not a cheap product.

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