Sunday, February 8, 2009

Marathon Training Update- Sat Feb 7

am: Finished up the week with an easy 5 mile jog with Sumo. Again I was tempted to go long but decided the wisest course was to lay low and rest for a hard, long one tomorrow. 3 weeks until Napa Valley, so after this one I expect to start dropping the long run distance.

total for the week = 60 miles.

No comments:

Post a Comment