Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org
Thursday, January 8, 2009
Napa Valley Marathon March 1
I am officially registered for the Napa Valley Marathon on March 1. This one is coming up fast but I have a good base so not too worried. I desperately need to start my 800s and those 14 mile tempo runs that worked so well prior to Seattle. That and a couple of nice long runs.