Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org
Saturday, December 6, 2008
Update- 6 Days Post Marathon
Still fighting this cold. Have not run a step since the marathon but am getting the itch to hit a trail for a few easy miles. easy 45 jog. It's hard to believe I could run under 3 hours for a marathon feeling the way I do today. Wow!
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