Friday, August 1, 2008

Easy Run- July31

Ran the dogs for 90 minutes on the trails today- nice and easy. The name of the game is flexibility, and I don't mean stretching. I found out today that I may have a scheduling conflict and will miss the 5K next week at the US Masters.

Nothing definite yet- if I knew for sure I would race this weekend and take a short run tomorrow, otherwise I plan to run hard.

Hopefully I will find something out early tomorrow.

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