Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org
Saturday, June 21, 2008
How do You Tie Your Shoe Laces?
Did you know that it's possible to improve the fit of your running shoes by changing the way that you lace them up?
If you think there are only 2 or 3 different ways to lace up shoes, think again. Check out Ian's Shoelace Site for a description and illustration of 34 lacing techniques, not to mention some different ways to tie knots and other great information. I love this site!