![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoBurz-YEXbLluwx2HbFT3g971C5l6LLkme2Xirh1qEIvqhRXpfFSvwh0PFywT8kWV5flo3SrvSo9SZAfw0XFu71u61YKLT6jdEanvo1vCLUvpYOOKhPlO0ECS5VgmfrBm3v05s_VfHRGK/s200/Slideshow-Snickers_476x357.jpg)
Good study here that looked at the effects on blood sugar of 2 different energy bars, Snickers, and bread. “Though blood glucose rates peaked at 30 minutes with both bars, the high-carbohydrate energy bar - the PowerBar - caused a much sharper decline,” Hertzler said. “In fact, the decline was sharper than with the candy bar.” -from MD Sports Weblog
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