Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org
Thursday, March 6, 2008
I've started some easy jogging despite some residual congestion. This is taking a long time! I basically was off for 2 weeks. Today I ran 50 minutes- about 5 miles. I won't be running the Moab Canyonlands Half this weekend- too much to do.