Sun, Feb 17
took the day off, weather was lousy and coming off 74 miles in 6 days I deserved it!
Mon, Feb 18
am: 3 miles with Sumo, then 7 miles
total = 10 miles
Tues, Feb 19
no run- everybody is sick here- not feeling so hot so I better rest up.
Wed, Feb 20
no run
Thurs, Feb 20
am: 3 mile jog
Fri, Feb 21
am: 3 mile jog
Sat, Feb 22
am: 2 mile jog
Total miles for the week = 18
So much for a high skin carotenoid score preventing flu- I have been sick all week and still very little if any sign of feeling better. I'll keep resting!
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