More than ever, elite runners and endurance athletes around the world are going to the mountains to breathe thin air and train their bodies to deal with stress. .
Alberto Salazar took his distance runners to Park City, Utah for 3 weeks of intense workouts at 8,000 feet.
Another insiders look here.
I can't wait to see how they perform in Osaka!
Read in detail the logic behind the high altitude strategy. Both articles are from the Oregonian.
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