Confused about core work, flexibility, and other running drills? Check out McMillanrunning.com DVD store
Greg McMillan is fast gaining a reputation as one of our most knowlegable distance running and marathon coaches.
Check out the following:
Greg McMillan Running Times articles
Greg McMillan podcasts
More Greg McMillan articles and his running calculator
Dig through and you are bound to find plenty of useful tips and information for improving your running.