tag:blogger.com,1999:blog-6942096022967831214.post2020207832474800379..comments2023-11-05T16:42:17.352+09:00Comments on Dave Elger on Running, Racing and Training: Chocolate Milk Beats Endurox and Gatorade!Dave Elgerhttp://www.blogger.com/profile/08651669505384580445noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6942096022967831214.post-69046712184346921822010-02-15T17:41:33.015+09:002010-02-15T17:41:33.015+09:00I've long been a proponent of chocolate milk (...I've long been a proponent of chocolate milk (or some similar combination of high-GI carbs and protein) as a post-exercise drink. Why pay through the nose for expensive 'recovery drinks' when you can drink something that tastes good and actually works?tomhttp://skinnybulkup.com/exercise-recovery-techniquesnoreply@blogger.com