tag:blogger.com,1999:blog-6942096022967831214.post1292715110014422567..comments2023-11-05T16:42:17.352+09:00Comments on Dave Elger on Running, Racing and Training: Workout Update: Big Week!Dave Elgerhttp://www.blogger.com/profile/08651669505384580445noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6942096022967831214.post-74842897289164904562011-02-06T07:42:50.438+09:002011-02-06T07:42:50.438+09:00Thanks Robert- something wierd though- everything ...Thanks Robert- something wierd though- everything I run on that track or on the artificial turf is faster. Don't know why but 6 min pace is so hard on flat roads. I still need a few long tempos.Dave Elgerhttps://www.blogger.com/profile/08651669505384580445noreply@blogger.comtag:blogger.com,1999:blog-6942096022967831214.post-76337699854776577952011-02-06T07:24:13.831+09:002011-02-06T07:24:13.831+09:00This is interesting to me Dave.
Those Yasso's...This is interesting to me Dave.<br /><br />Those Yasso's and the tempos at nearly 6:00 minute miles makes me think that sub 3 will be a snap for you unless your mileage proves to be too low.<br /><br />Robert WildesAnonymousnoreply@blogger.com