Informative updates and tips for better running, racing, and training. Contact Dave: firstname.lastname@example.org or 011-82-10-7274-2523. You can also SKYPE me!
Saturday, January 26, 2013
Eat More Fruit
Michael Arnstein, a.k.a. "The Frutarian", provides a glimpse at his unusual lifestyle and fruit based diet. Check out his ultra race results here- pretty impressive.
MY COMMENT: All I can say is that I find this facinating and my fruit intake has probably tripled since I started reviewing Arnsein's youtube videos.