In case you haven't heard, Canadian Ed Whitlock made history again by smashing yet another age-group world record in the marathon. Whitlock, who turned 80 on March 6, finished the Rotterdam Marathon in 3:25:40, an incredible 7:50 per mile average pace! Ed's splits can be found here.
Using the Runners World Age Graded Calculator, Whitlock's time converts to 2:08:15.
Shortly after turning 80, on March 21 Whitlock turned in a 3000 meter time of 12:00.88. Using the McMillian Running Calculator, that effort is comparable to a 12:53 two mile, 20:56 5K, 1:36:44 half, and a 3:24 marathon.
According to this Runner's World interview, Ed was recovering from a recent cold and had some time off due to a knee problem. WATCH OUT! "I'll probably run a fall marathon, too, and that will be the one where I'll go for broke."
If he stays healthy, I would not be surprised to see Ed dip under 3:20.