Saturday, August 28, 2010

Summary for Week of Aug 22-28

39 miles run with some good quality
52 miles bike- nothing far but plenty of short rides to and from work
3K swim

Total run miles slipped this week but back to back 10 milers on Sat & Sun were good.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)