Friday, May 22, 2009

Rhody Run Results

12K Rhody Run on Sunday the 17th (7.46 miles). 2 mile warm up

11 am start and wouldn't you know this was the warmest day of the year. I finished in 46:14 in 12th overall (previous 55-59 course record was 47:48). Started feeling very warm after the hill at 2 miles, but fortunately we hit shade and a slight headwind at 4 miles which I think prevented me from having a complete blow-up. I had a terrible finish- passed by the top female and another guy in the last 300 meters and I totally gave up- legs were feeling trashed and just couldn't go. Total 10 miles


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