Sunday, May 3, 2009

Marathon Training Update May 1-2

May 1- easy 4 miles with Sumo. Legs are beat

May 2- 2 mile warm up-10K race (Sequim Run Off). The goal was run as close to 6 minute pace as possible. No racing for so long I was pleased how strong I felt the the last 3 miles. Ended up running 37:31 (approx 6:03 per mile). Pretty cool running next to the Olympic Game Farm.

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