Informative updates and tips for better running, racing, and training. Contact Dave: email@example.com or 011-82-10-7274-2523. You can also SKYPE me!
Saturday, December 6, 2008
Update- 6 Days Post Marathon
Still fighting this cold. Have not run a step since the marathon but am getting the itch to hit a trail for a few easy miles. easy 45 jog. It's hard to believe I could run under 3 hours for a marathon feeling the way I do today. Wow!