Informative updates and tips for better running, racing, and training. Contact Dave: email@example.com or 011-82-10-7274-2523. You can also SKYPE me!
Thursday, March 6, 2008
I've started some easy jogging despite some residual congestion. This is taking a long time! I basically was off for 2 weeks. Today I ran 50 minutes- about 5 miles. I won't be running the Moab Canyonlands Half this weekend- too much to do.